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Free Wellness Workshops for Afghan Newcomers in Sacramento 
Mental health and wellness are important for physical and emotional health. It is important to stay up to date on best practices and health options in order to maintain a healthy and productive life, especially after resettlement. 

In partnership with The California Department of Social Services, ICNA Relief and Shiba Rahimi, Psy. D., Afghan migrant families are invited to free and family-oriented wellness workshops. Free child-care is typically provided. 

Wellness workshops are conducted on a rolling basis. Be sure to check this page regularly for updates. 

To learn more about Dr. Shiba Rahimi, click here
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